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I am a Psychological Consultant and also work in emotional and mental health therapies,counseling, coaching (mindfullness life coaching, shamanic life coaching, therapeutic arts life coaching, health and wellness coaching) worldwide to help people achieve their goals through short, practical interventions.
I work for well-being with my advisors.
My Counseling and Wellness Services are designed to integrate mind, body and spiritual healing, serving as a foundation in helping my clients achieve their individual goals and experience the changes they seek. To this end, I practice natural healing therapies in my work. The main ones are;
Reiki, Crystal Reiki, Color Therapy with Reiki, Aromatherapy, Holistic Herbalism, Health and Wellness Coaching,Reflexology, Breath Exercises, Meditations, Diet Planning, Nutrition Coaching.
While providing effective, personalized solutions to professionals in a variety of industries, I also work with the psychological challenges of my clients private lives.
Consulting & Coaching & Therapies for Mental, Emotional and Spirituel Health
01.
Cognitive Behavioral
Therapy (CBT)
Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on their behavior and emotions.
Cognitive behavioral therapy can be used as a short-term treatment to help individuals learn to focus on present thoughts and beliefs.
02.
Emotionally Focused Therapy (EFT)
Emotionally Focused Therapy (EFT) is a short-term form of therapy that focuses on adult relationships and attachment / bonding. The therapist and clients look at patterns in the relationship and take steps to create a more secure bond and develop more trust to move the relationship in a healthier, more positive direction.
03.
Family and Couples therapy is a type of psychotherapy focused on helping a couple work through challenges, understand their relationship better, and develop healthier ways of relating to one another. The therapist uses specific therapeutic techniques and interventions to support the couple's goals.
Many couples come to couples therapy because they're dealing with a specific challenge, such as communication issues, difficulties, affairs, or considering a breakup.